> Invigorating and refreshing aroma

> Helps breathing

> Diluted in Vegetable Oil for an invigorating massage.

Field Mint is a 20-60 cm herbaceous plant with oval leaves and small pinkish-white flowers.

Ingredients: Mentha arvensis leaf oil, limonene*, linalool*.

*Allergens naturally present

Precaution for use:

The use of essential oils can be dangerous. Observe conditions 

conditions of use.

Recommendations:

Do not use on pregnant or breast-feeding women, or on children under 7 years of age.

Do not use on people with a history of convulsions and/or who are allergic to essential oils.

Consult a physician for any therapeutic indication or oral treatment.

Infusion: For an invigorating, refreshing moment.

Mix 3 to 4 drops in a liter of lukewarm, not boiling, water. Water that is too hot will tend to evaporate the essential oil too quickly, and may also degrade the essential oil and its components, making it less effective. It's important to dilute the essential oil in honey or on a lump of sugar, which you can then add to the lukewarm water to unify the mixture. Once prepared, you can enjoy your infusion for a moment of relaxation, at any time of day.

Atmospheric diffusion: To purify and purify the atmosphere in your home, but also to create an ambiance that encourages breathing.

Depending on the diffuser and the size of the room, add between 5 and 30 drops, and leave to diffuse for 30 minutes for a large room, or 15 minutes for a bedroom. In all cases, follow the instructions for the device used.

Cosmetics: In cosmetics, Mint essential oil helps to improve breathing and tone body and mind.

Use Field Mint essential oil diluted in a rich vegetable oil for a respiratory massage. Pour 4 drops of essential oil into 1 teaspoon of the vegetable oil of your choice and gently massage the solar plexus or the area concerned.

You can also refer to specific books or specialized websites to discover other ways of using your essential oils.